用塑料纸包好，放入冰箱冷冻。
放入冰箱冷冻4小时以上。
放回冰箱冷冻20分钟。
现在冰箱冷冻食品，食品放在冰箱里没有坏。
Now refrigerators can be frozen foods, no bad foods freezer.
再次，这个答案可能没法满足讲究饮食的人，放冰箱冷冻是最有效的方式。
Again, this might not please your inner foodie, but freezing is the most efficient way to manage your kitchen.
如果你真的想变得有道德一些，就选择原始的食物，胡萝卜条、沙葛片、腌萝卜或者在冰箱冷冻过烤甜青(辣)椒等。
And if you want to be truly virtuous, go for the real thing: carrot sticks, jicama slices, lightly salted radishes, or roasted sweet peppers chilled in the refrigerator.
吃剩的饭菜应用东西装好，在煮熟的两小时内放进冰箱冷冻，并在四天内吃完(或放急冻，最好在两至三个月内吃完)。
Leftovers should be covered and refrigerated within two hours of cooking, and they should be eaten within four days (or frozen and eaten within two to three months for the best flavor).
调查发现，受访者对预煮食物处理不当——食物在烹调之前没有适当冷冻保鲜，27%的受访者没有将煮过的食物放进冰箱冷冻。
The survey did find that people are bad about precooking food and then not cooling it properly before they finish cooking it; 27 percent reported not storing precooked foods in the refrigerator.
你可能骄傲地宣称冰箱里只有冷冻豌豆。
You may proudly claim to only have frozen peas in the freezer.
另一种选择是用冷冻水果，比如葡萄和浆果，这些都是孩子们喜欢直接从冰箱里拿出来吃。
Another option is to use frozen fruits, such as grapes and berries, which kids love to eat right out of the freezer.
用健康的选择填满你的冰箱，比如冷冻水果和蔬菜，少量脂肪的肉类，汉堡包，鱼还有少量肉的肉丸子。
Fill your freezer with healthy choices, such as frozen fruits and vegetables, lean ground meat, veggie burgers, fish, and meatless meatballs.
此外，烹饪方面，生食，熟食，卤味在冰箱中要保持分开存放，要将食物彻底煮熟，冷藏或冷冻食品时要迅速。
Also wash surfaces when cooking, keep raw food separate from cooked food, marinate food in the refrigerator, cook food thoroughly, and refrigerate or freeze food promptly.
如果你有电冰箱或者冷冻室，坚果可以在电冰箱里存放好几个月，在冷冻室就可以存放到一年之久。
If you've got the fridge or freezer space, they'll last for months in the refrigerator and up to a year in the freezer.
解冻冷冻蛋制品在冰箱或冷自来水。
Thaw frozen egg products in the refrigerator or under cold running water.
据“难解之谜”网站报道，叶戈罗夫纳姆小姐很自然地做了在当时的情况下大多数人都会做的事，把尸体冷冻在冰箱里长达两年之久。
Naturally, Miss Yegorovnam did what most would in the same situation and stored the alien in her fridge for two years, according to Unexplained Mysteries.
黄油要用原包装储存在冰箱的小单格里(不要放在冰箱门的格子里)。冷冻黄油可以储存六个月。
Store butter in its original packaging inside the refrigerator compartment (not inside the door). Butter can also be frozen for up to six months.
离家前食物从冰箱拿出来后要立即正确包装并放入冷冻箱内。
Pack food right from the refrigerator into the cooler immediately before leaving Home.
但是，冷冻在冰箱中，可以使食物在生长季节后几个月中保持良好。
Cold storage in a freezer, however, can keep foods in good condition for months after the growing season.
不要用流水来解冻冷冻食物，最好将食物放在冰箱里用一个晚上的时间来解冻。
Don't use running water to defrost frozen food. Ideally place food in refrigerator to defrost overnight.
豌豆可以晒干，但是冷冻会更好——前面的方法已经为你省出了很多冰箱空间。
Drying's an option, but freezing gets much better results - and look how much space we've already saved in your freezer.
人奶能够放在冰箱里冷藏或冷冻。
这有点像大多数人使用电冰箱一样——他们不希望了解系统中的冷冻剂；他们只希望在取食物时食物已冷冻。
It's sort of like how most people use a refrigerator-they don't want to know about the coolants in the system; they just want the food to be cold when they reach for it.
把混和均匀的西瓜汁倒在容器内，放冰箱里冷冻5小时左右。
Put the mixed juice into a vessel and freeze it about 5 hours in the refrigerator.
由于许多印度人都是素食主义者，LG生产了一款冰箱--冷冻空间减少而存放蔬菜的冰柜增加。
Since many Indians are vegetarian, it offers a fridge with less freezer space and more drawers for vegetables.
图片：玛丽娜·格林(Marina Green)、伊达·金(Ita Kim)、弗兰西斯·琼斯在母乳银行的一台冰箱前，拿着一些装有冷冻母乳的饼子。
PIctured: Marina Green, Ita Kim and Frances Jones in front of one of the milk bank's freezers, holding some bottles of frozen breast milk. Photo courtesy of BC Women's milk bank.
整个夏天，比尔和凯西都在海洋里垂钓。他们抓了很多蓝鱼。比尔和凯西把鱼冷冻起来。当夏天结束的时候，他们的冰箱里也都被塞满了。
All summer long, Bill and Kathy fish in the ocean. They catch lots of bluefish. Bill and Kathy freeze the fish. At the end of the summer, their freezer is full.
整个夏天，比尔和凯西都在海洋里垂钓。他们抓了很多蓝鱼。比尔和凯西把鱼冷冻起来。当夏天结束的时候，他们的冰箱里也都被塞满了。
All summer long, Bill and Kathy fish in the ocean. They catch lots of bluefish. Bill and Kathy freeze the fish. At the end of the summer, their freezer is full.
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