一杯红茶或黑咖啡不含任何卡路里。
一个超大份炸薯条含600卡路里。
一两杯酒不会显著增加卡路里的数量。
A glass or two of wine will not significantly add to the calorie count.
它的热量比普通的冰淇淋少25卡路里。
低卡路里干酪是奶油干酪的极好替代品。
Reduced-calorie cheese is a great substitute for cream cheese.
肌肉细胞需要很多“燃料”，并因此燃烧大量卡路里。
Muscle cells need lots of fuel and therefore burn lots of calories.
土豆容易使我们产生饱腹感，使我们不摄入过多的卡路里。
营养学家说我们所摄入的卡路里中只应有33%来自脂肪。
Nutritionists say only 33 percent of our calorie intake should be from fat.
因为你没有消耗卡路里，所以你吃的每样东西都会变成脂肪。
Because you're not burning calories, everything you eat turns to fat.
一个普通成年男子每天消耗1500到2000卡路里热量。
The average adult man burns 1,500 to 2,000 calories per day.
无论你是一次性吃完全天的卡路里限量还是分散在一天里吃，似乎没多大区别。
There seems to be little difference whether you eat all your calorie allowance at once, or spread it over the day.
卡路里的消耗与零食的摄入量有关。
Calorie consumption is linked to the amount of snacks one eats.
并未准确报告人们的卡路里摄入量。
几十年来，卡路里消耗量急剧下降。
Calorie consumption had fallen drastically over the decades.
他们担心脂肪和卡路里含量。
它为身体提供足够的卡路里。
我会胖是因为我的卡路里燃烧得很慢。
这不是关于计算卡路里和微观分析部分。
It's not about counting calories and micro analyzing portions.
摄入更少的卡路里，吃更多的健康食品。
国家统计数据并未反映实际的卡路里消耗量。
The national statistics did not reflect the actual calorie consumption.
从粮食作物中生产一卡路里需要大约一升水。
It takes about one litre of water to produce one calorie from food crops.
我们从快餐和零食中摄取相当大部分的卡路里。
We get a fairly large portion of calories from fast food and snacks.
我每吃一口都得计算一下自己摄入了多少卡路里。
I can't take a bite without calculating how many calories I am taking.
每克每单位重量蛋白质和碳水化合物产生4卡路里。
Protein and carbohydrate have 4 calories per gram, per unit weight.
这个国家的国民肥胖水平与卡路里摄入量有很大关系。
The nation's obesity level has much to do with calorie intake.
大多数人在报告卡路里摄入量时没有将零食包括在内。
Most people did not include snacks when reporting their calorie intake.
节食者的目标是每天摄入1000到1500卡路里。
一个人睡得越晚，第二天他记录摄入的卡路里就越多。
The later one goes to bed, the more calories one records the next day.
这是你预计会在晚餐中摄入的卡路里，而不是在饮料中摄入的。
This is the amount of calories you might expect to have in an evening meal, not in a drink.
最恶劣的罪魁祸首——星巴克咖啡——含有561卡路里的热量。
The worst offender—a coffee from Starbucks—had 561 calories.
应用推荐