“坚决不要喝酒”是第一条，并且多做户外运动。
"Strictly no booze," is her foremost rule and getting plenty of exercise outdoors.
首先要尽量多呼吸新鲜空气，然后是多做户外运动，尽量选择树木较多的地方。
The first step is to get as much as pure air as possible. Prefer outdoor exercise and look for a place with plenty of trees.
首先要尽量多呼吸新鲜空气，然后是多做户外运动，尽量选择树木较多的地方。
The first step is to get as much as pure air as possible. Prefer outdoor exercise and look for a place with plenty of trees.
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