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圣光调息法，风箱式调息法和快速呼吸对于那些患肥胖症的人效果很好；
Kapalbhati, Bhasrika & fast breathing can be practiced by people suffering from obesity with good effects;
youdao
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圣光调息法，风箱式调息法和快速呼吸对于那些患肥胖症的人效果很好；
Kapalbhati, Bhasrika & fast breathing can be practiced by people suffering from obesity with good effects;
youdao