KF: It's widely believed that people lose weight fastest on a high protein diet. True?
KF：人们普遍认为通过高蛋白节食可以最快地减肥，真的吗？
The Japanese have a high protein diet, while the Swiss eat a lot of milk products.
如日本料理蛋白质含量较高，而瑞士人则食用大量的奶制品。
For a further study, they randomly selected 27 overweight and obese men to take up a high protein diet or a normal protein diet over a period of 12 weeks.
为了进一步研究，他们随机选取了27名超重或肥胖的男士，让他们在12个星期内进行高蛋白饮食或蛋白质含量正常的饮食。
Although the researchers were focused on triggers for brain plaque formation, they also found that, unexpectedly, a high protein diet apparently led to a smaller brain.
虽然研究人员主要目的在于研究导致斑块形成的因素，但意外的发现高蛋白饮食可显著缩小模型小鼠大脑。
She's using CT scans to measure muscle size and fat, and comparing seniors on a high-protein diet to those on regular diets.
她使用CT扫描来测量肌肉和脂肪的大小，并将高蛋白饮食的老年人与正常饮食的老年人进行比较。
She's using CT scans to measure muscle size and fat, and comparing seniors on a high-protein diet with those on regular diets.
她正在使用CT扫描来测量肌肉大小和脂肪，并将高蛋白饮食的老年人与正常饮食的老年人进行比较。
The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
健美者的饮食基本就是吃高蛋白高纤维，低碳水化合物和少脂的食物。
27 (The Atkins diet is a high protein, ketogenic diet).
(阿特金斯饮食就是高蛋白，生酮饮食)。
Followers of the grapefruit diet eat half a grapefruit or a serving of grapefruit juice with every low-calorie, high-protein meal.
葡萄柚餐的追随者吃半个葡萄柚或者一份有葡萄油汁的低卡路里，高蛋白的套餐。
A diet with a high protein content contains many protein-rich foods such as lean meat, poultry, fish, eggs and low-fat dairy products.
高蛋白质成分饮食结构包括多种富含蛋白质的食物，如瘦肉、家禽、鱼、蛋和低脂乳制品。
She said her daughter has never had to diet but instead followed a special eating plan - high in protein and carbohydrates - to keep weight on.
她说她的女儿已经不吃食物，取而代之的是一份特制食谱——高蛋白和碳水化合物——来维持体重。
The study participants ate some 441 fewer calories a day when they followed this high-protein diet and regulated their own calorie intake.
按这种高蛋白饮食来调节他们的能量摄入，跟踪调查发现他们每天摄入的卡路里比原来减少了441卡。
The common refrain is resoundingly clear in that a plant-based diet is both preventive and healing, whereas a diet high in animal protein is destructive to our health.
一个常见的说法被成功地澄清了，以素食为主有助于预防及康复，而含有大量动物蛋白的饮食则对健康有害。
I like to eat, and I don't have to worry about weight management. All I need is a high-carbohydrate diet with enough protein and fat.
我喜欢吃东西，而且我不需要担心体重问题，我所需要的是大量的碳水化合物、足够的蛋白质和脂肪。
Instead focus on a diet high in protein, fiber, and natural foods such as fruits and vegetables.
相反，你应该关注高蛋白、高纤维、高天然食品的饮食，像水果蔬菜等。
A high protein ketogenic diet has been reported to cause pancreatitis that killed a child.
据报道高蛋白生酮饮食造成一名儿童因胰腺炎死亡。
They surmise that it may be because a high-protein diet causes the brain to receive lower levels of appetite-stimulating hormones.
他们猜测可能是由于高蛋白食物能引起大脑产生降低食欲的激素。
A high-protein, low-GI diet works best.
高蛋白、低胰岛素指数饮食最有效。
If you want to maintain a high-protein, low-GI diet, daily meals could be composed as follows.
如果您迫不及待要马上采纳高蛋白、低gi饮食，每日食谱可以如下炮制。
They found increased levels of a specific protein called the 'uncoupling protein' in the muscle and heart cells of rats on the high-fat diet.
他们发现在高脂饮食组大鼠的肌肉和心脏细胞中的一个特定的称作“解偶联蛋白”的蛋白质水平增加。
Example of a day's menu for a high-protein, low-GI diet.
高蛋白、低gi一日食谱之范例。
The weight regain was 0.93 kg less for participants on a high-protein diet than for those on a low-protein diet and 0.95 kg less in the groups on a low-GI diet compared to those on a high-GI diet.
高蛋白组体重反弹比低蛋白组少0.93公斤，低GI组比高GI组的体重反弹也少0.95公斤。
A high-protein (25% of energy consumed), low-GI diet.
高蛋白、低GI饮食(蛋白提供每日热量的25%)。
In the short term, a high-sugar, low-protein diet means constant hunger pangs, mood swings, and low energy.
从短期来看，高糖低蛋白饮食会导致持续的饥饿感、情绪波动以及低能量。
Aquarians should follow a diet that limits fattening foods and is high in protein, like fresh fruits and vegetables & whole-grain breads.
水瓶座人应该少吃油脂过高和高蛋白质的食物，多吃新鲜的水果、蔬菜和面包。
Such a diet so high in protein is very hard on those with poor digestion.
这样一种高蛋白质饮食，对消化不良者是非常大的负担。
The dogs performed just as well on the high protein diet as on their standard fare, apparently a function of the amount of fat in the food rather than anything related to the protein content.
饱食过高蛋白食物的与饱食过标准餐的侦缉犬表现一样。很明显是食物中一定含量的油脂发挥了作用，而食物中的蛋白质则用处不大。
The therapeutic effects of a high fibre diet composed of naturally high fibre foodstuffs containing protein, various essential amino acids and trace elements (Zn, Cr etc. )
以天然食物配制的高纤维食品含较高的粗纤维及蛋白质，并富有多种必需氨基酸和锌、铬等微量元素。
The therapeutic effects of a high fibre diet composed of naturally high fibre foodstuffs containing protein, various essential amino acids and trace elements (Zn, Cr etc. )
以天然食物配制的高纤维食品含较高的粗纤维及蛋白质，并富有多种必需氨基酸和锌、铬等微量元素。
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