When days get busy and stressful, schedule an afternoon siesta during which everyone goes to his or her room for 45 minutes to read, nap and play quietly.

当日子变得忙碌而充满压力，不如午休一会，比如在房间花45分钟进行阅读、睡觉或玩点什么。

youdao

When days get busy and stressful, schedule an afternoon siesta during which everyone goes to his or her room for 45 minutes to read, nap and play quietly.

当日子变得忙碌而充满压力，不如午休一会，比如在房间花45分钟进行阅读、睡觉或玩点什么。

youdao