And he began exercising for an hour and a half a day--yoga, aerobics, kickboxing.
And maybe best of all, I now had time to go to an evening aerobics class.
Mary Primis, 26, an aerobics instructor who is 10 weeks pregnant, was shot twice.
CNN: Police: Gym shooter 'had a lot of hatred' for women, society
But it has recruited Kenneth Cooper, a 71-year-old Dallas physician and long-forgotten father of the aerobics movement as pitchman.
Everyone was family, and everyone was at home, even in the aerobics room.
After an aerobics class at the Swarthmore Community Center, retired teacher Susan Larson told us she demonstrates against the war.
Authorities believe Sodini targeted the aerobics class, because a schedule was found in his home with that class circled, Moffatt said.
CNN: Police: Gym shooter 'had a lot of hatred' for women, society
Rania Bossonis, Bellydance's Greek aerobics instructor, contends that ethnic exercise is more of a social elixir than the fads kickboxing and aerobics.
But it has recruited Kenneth Cooper, a 71-year-old Dallas, Texas physician and one of the fathers of the aerobics movement, as pitchman.
Back in 1986 in Colombia, Beto Perez was teaching an aerobics class.
After spending years trying to lose weight, she now focuses instead on being healthy and fit and teaches 10 aerobics classes a week.
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Welch, who was already walking 3.5 miles a day roundtrip to work, started taking water aerobics three times a week and swimming again competitively.
Fitness trainers and aerobics instructors organize and direct leisure and athletic activities, such as aerobics, arts and crafts, the performing arts, camping and sports.
Women recruited now will have to undertake an initial health screening and then join in either a land-based aerobics or a pool-based aqua-aerobics programme.
John in the middle does an aerobics exercise called step aerobics.
In 2007, he and his colleagues published the DARE trial, which showed that resistance training plus aerobics was the most beneficial approach for people with diabetes.
As a teen, she worked at a Wendy's burger joint and paid for college by teaching aerobics, piling up credit-card debt and getting loans and grants.
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Step aerobics was another story -- "I'm jigging when everyone was jogging" -- but being able to laugh at her lack of coordination kept Schaaf coming back.
Michael Greenberg was in college when Robert, who owned a women's apparel shop called L.A. Gear, started importing simple canvas sneakers to tap the aerobics craze in 1983.
Michael Greenberg was in college when Robert, who owned a women's apparel shop called L.A. Gear, started importing simple canvas sneakers in 1983 to tap the aerobics craze.
Like an aerobics class at the gym, Wello's Group Workouts could be filled with strangers, as was the case for two of my classes, though I didn't mind.
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In 1968, when Kenneth Cooper, an American doctor, introduced the concept of aerobics, jogging was considered an aberration and weight-lifting better left to the beaches of southern California.
Sodini, a member of the gym, was found dead in the aerobics room, lying on top of one of his guns about seven feet from one of the victims.
CNN: Police: Gym shooter 'had a lot of hatred' for women, society
In one recent study researchers in Germany tested the effects of three hours a week of strength training, jumping and high-impact aerobics on 50 postmenopausal women at risk for osteoporosis.
As a teen-aged girl, I went to my basketball practice, next to aerobics with my mom, then doing my own little workout in my bedroom before I went to bed.
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They said they will encourage him to focus on aerobics for the next few weeks and not engage in vigorous upper-body exercise until his chest area around the device has healed.
Urban women in India are spending more on looking good, signing up for aerobics, skin treatment, silicon implants and even those nose or jaw jobs that, at times, end in disaster.
The prescriptions are tough vigorous exercise six days a week but they provide useful tips on the balance of exercise between aerobics and strength building, and the importance of interval training to avoid burnout and build endurance.
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For cardiovascular exercise, weight-bearing, higher-impact activities such as walking, jogging and aerobics are better than nonweight-bearing or lower-impact exercise such as swimming, cycling and elliptical machines, which put less strain on your muscles and bones.
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