The tiny playroom became Mike and Karen's bedroom, and a hospital bed where Mike took his afternoon naps occupied the living room.

BBC: Magazine

Afternoon naps may not come naturally, but meditation, yoga, and scheduling time to reflect are all quality cures for the non-stop, doer personality.

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As an office bed and sanctioned afternoon naps are not likely solutions, researchers are looking into what can lift people out of this soporific state after lunch.

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