ANTIOXIDANTS, FIBER , calcium, iron, potassium: These are our mantras in the aftermath of December's excesses.
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Green tea is also full of antioxidants that scientists say can ward off some cancers.
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She warned women not to take too many antioxidants - as this could have unknown side-effects.
Put another way: Antioxidants may protect cancer cells from harm just like they protect normal cells.
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The third group was given both the antioxidants and L-argenine as well as the diet.
Only instead of code, these gutsy entrepreneurs are armed with acai, aloe and antioxidants.
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The hops work to exfoliate while the yeast fortifies the skin with B vitamins, proteins and antioxidants.
Red grapes are also high in other antioxidants called polyphenols that prevent cell damage from free radicals.
Antioxidants, such as vitamins C and E can "mop up" these free radicals, preventing their damaging effects.
However, a tiny number of papers all written by the same small group of individuals ruthlessly attacked antioxidants.
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The amounts of antioxidants needed to offer any potential protection are not known and may differ between individuals.
Coffee contains some 1, 000 compounds, many of which are health-promoting antioxidants, Freedman says.
Fruits are a good source of vitamins, minerals, fiber, antioxidants and phytonutrients, all of which are important for diabetics.
If chocolate is your weakness, go for gourmet dark chocolate, which offers beneficial antioxidants along with great flavor.
It is unclear whether the antioxidants in grapeseed oil penetrate the skin sufficiently to benefit the skin, dermatologists say.
Antioxidants like lycopene and vitamin C, as well as soy protein and omega-3 fatty acids, help keep skin glowing.
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Antioxidants work by mopping up these free radicals before they can cause damage.
This puts oxidative stress on the brain and risks undoing all the good work those antioxidants have been up to.
Antioxidants have long been the rage in topical skin care, but those same nutrients work even better from the inside out.
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When they were also given antioxidants and amino acid, they were far less likely to suffer internal damage to their arteries.
The overwhelming majority of research papers for over 50 years have supported the use of antioxidants in heart disease, cancer and longevity.
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The idea that antioxidants can perform important physiologic functions is not implausible, but it appears to be a naive and incomplete belief.
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This is one of the reasons I let out a big yawn every time the latest food source of antioxidants is discovered.
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Antioxidants such as vitamins A, C and E offer protection against them.
Most studies haven't been able to conclusively prove that antioxidants affect therapy.
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She said breast milk contained many other beneficial ingredients other than antioxidants.
These antioxidants were thought to hold the same benefits that diets high in antioxidants have been shown to provide in previous clinical research.
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The nuts are higher in good fats -- omega-3s in this case -- and you're getting vitamins, fiber, and antioxidants from the fruit.
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She explains that chocolate contains antioxidants like epicatechin, which other research has shown appears to boost the energy-producing elements of the body's cells.
Overall, researchers found an increase in oxidative stress such as a significant increase in free radicals and oxidants and a decrease in antioxidants.
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