The first devices were recently installed on seventeen bicycles at the Ridgefield Fitness Club in Ridgefield, Connecticut.

CNN: Virtuous cycles

For a fee, guests can work out at the neighbouring Equinox fitness club, and a rooftop lounge is planned for June 2012.

BBC: Openings: New York, London, Santa Barbara, Philippines

Ramsey returned to the Emirates Stadium earlier in January, but Wenger now says the Caerphilly-born talent is back at his first club to build up his match fitness.

BBC: Cardiff complete Aaron Ramsey loan deal from Arsenal

Harte allayed fears over the fitness of defender McMenamin, who was forced to go off during a club game at the weekend.

BBC: Brian Dooher returns to full training with Tyrone

Heading to your office gym or fitness club to do at least 20 minutes of cardio a few days a week: the elliptical, treadmill, rowing machine, stair master, pool, power plate, or any other form of cardio are all excellent options for getting your workouts done (what you choose to do should depend on your individual condition, body type, and goals).

FORBES: NYC Psychiatrist and Hemingway On The Benefits Of Exercise On Work And Depression