Start your cycle tour at breakfast time in one of the hutongs (alleys) north of the Forbidden City.
At breakfast time, I walked through the underground steam tunnels to the dining room.
Then, in March I was sent down the road to Lime Grove to work on the night shift writing news bulletins for Breakfast Time.
It's hard not to picture Canaris in a good mood, walking into an early fog that the sun would chase away by breakfast time.
Breakfast Time trumped the rival ITV offering in the early ratings battle, which led to a cull of employees at TV-am including Peter Jay, Anna Ford and Angela Rippon in favour of "people-next-door" Anne Diamond and Nick Owen.
After a few undistinguished months of Reading Aloud on the Six O'Clock News, he became a presenter in the mid-80s, working first on the regional news programme London Plus (known within the building as "Sod Off Kent") and then on the BBC's Breakfast Time.
We put more fruits and vegetables in our diets, again, trying to make for a colorful palate, but you'd slip some grapes in at breakfast time, and throw in an apple at lunch, and pester them about whether they actually ate the apple. (Laughter.) And then you try to balance it out with something at dinner time.
However the station was criticised for being too erudite for breakfast-time viewers, and struggled to find its foothold with the audience.
It is safe to say some of the guys enjoyed it more than others as Wayne "Steve Redgrave" Sprangle and Liam "Mr Anaerobic" Gibson can testify with both of them, to many of the boys' delight, examining their breakfast for the second time that day.
Each day begins with well-established routines: He eats breakfast at the exact same time while catching up on the news and donning his uniform a tailored black suit with tapered pants, slim-fit white dress shirt and skinny black tie.
During my time at the Omnicom Breakfast, Facebook had their own answer to some these questions.
In his spare time, mostly before breakfast, he writes bestselling detective thrillers.
Every day, he got up at the same time as his children, had breakfast with them, and dropped them off at school.
Next time you encounter a cross-cultural breakfast offering, consider breaking through boundaries and trying something new.
However good the "He-Man breakfast" is, this will be the last time they can rely solely on the votes from Ma and Pa's diner.
You probably will have a hard time finding a more charming and consistently great breakfast than Buvette.
Imprisoned in our delusional social media bubbles, our Facebook saturated world has become a self-referential stream of real-time updates about what we just ate for breakfast.
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Yes, it is an investment of time and effort to have lunch (or breakfast or afternoon tea) with your direct reports and get to know them as people.
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All meals and non-alcoholic drinks are included, so after eating a healthy breakfast and finishing the last of your coffee it's time to investigate Jamaica.
Each time, we'll pair a classic from the breakfast canon with a new twist inspired by a creative chef or cookbook.
In a typical prison, when it is time to get up and go to work or to breakfast in the morning, we ring the bell and we march them out.
Not just once in a while but at breakfast, lunch, and dinner, and throwing it in at snack time, as well.
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Speaking to Richard Bacon on Five Live, Evans - host of Radio 1's breakfast show from 1995 to 1997 - said: "It's time for him to leave".
Perhaps one of the most damning of his statements was when he suggested that the woman who accused Mr Zuma of rape had had a "nice time" with him because in the morning she had "requested breakfast and taxi money".
Ron Paul missed his morning breakfast on Monday as dozens of television cameras basically barred the Texas congressman from spending time with New Hampshire locals.
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The first time I flew on President Chavez's airplane, he invited me to breakfast in his private room.
By the time I got downstairs for what was supposed to have been a last conference breakfast, most of my colleagues were already gone.
So, with haunting uncertainty, at the end of September, the three of us launched Lancashire Sings Christmas on our Sunday morning faith based breakfast programme and to our great pleasure, slowly but surely, it caught on big time.
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At the same time, I think that there was a sense, in the conversation I had at breakfast this morning, that issues of credit are still a problem.
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Whether this weekend finds you blowing two feet of snow off the driveway or counting the hours until "Downton Abbey, " make time to watch the video of Dr. Ben Carson speaking to the White House prayer breakfast this week.
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