The calories in a gooey cookie don't count if it's called a Nutri-Grain cereal bar.

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And Monster Puffs, a cereal bar marketed to children and described as "great for your lunchbox", contained 43.5% sugar - more than two teaspoons.

BBC: Cereal bars: Healthy image a myth - Which?

For many moms on the go, pulling wet hair into a ponytail, skipping the face paint and grabbing a cereal bar on the way out the door to carpool will have to suffice.

CNN: The mommy morning compromise

James Anderson of the University of Kentucky is working with food companies to put the Toronto study's ingredients into a twice-a-day cereal bar, so people could reduce their cholesterol without having to completely give up meat.

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