"It wasn't a band all wearing white doing highly choreographed dance routines to slightly cheesy pop tunes, " he says.

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James spun and fell and West tumbled toward the baseline during what looked like a poorly choreographed dance routine as the NBA's MVP defended the Indiana forward.

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If you are walking down the street with a boom box on your shoulder right now listening to the Bryant Park Project, you probably got a crowd around you that's broken into well choreographed dance steps.

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Stars of this massive choreographed water dance include the stunning 210-foot, 86-year-old training vessel Sorlandet -- which will sail all the way from its home in Norway.

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It's a carefully choreographed mating dance now.

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After scoring, Wambach and her teammates collected hands, and, in a pre-choreographed routine, did a long, break-dance style wave motion that gestured down to the far end of field, where goalie Hope Solo and defender Christie Rampone dropped to the ground and performed an undulating maneuver known to anyone who has ever consumed more than three drinks at a wedding: The Worm.

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The show spectacular has been choreographed by James Taylor, who has produced works for the Sydney Dance Company and The West Australian Ballet.

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Exchanging cards has morphed from a choreographed ritual, as easy as a simple foxtrot, to an improvisational interpretive dance that would challenge Isadora Duncan.

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