Breakfast is oatmeal with molasses, something called whole food optimizer, cacao, nuts, cinnamon, coconut butter, an apple, and hemp and flax seeds.

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Ways to get it in your kid's diet: Sprinkle it on oatmeal, pancakes, cold cereal and yogurt, and add a few extra dashes of cinnamon to muffin or quick-bread recipes that call for it.

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