"It's a good way to just to kind of clear your mind and just get ready to go out there and play a ballgame, " Griffin said.

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The idea is that if you can get in the habit of writing three pages a day, that it will help clear your mind and get the ideas flowing for the rest of the day.

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Focusing your emotions will help you clear out your mind from all the distractions the day normally brings, and will make you more charismatic.

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You've got to make sure you're as clear in your mind as you can when you go out there.

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The trick, said Yanna Muru, is to clear and calm your mind to build a bridge into the spirit world.

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The following 10 actions are designed to clear out the dead weight in your portfolio, your office and your mind to clear the way for better returns.

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Then you can pose the single question to your subconscious mind and use that unconscious expertise we all have to give you a clear, reliable answer.

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