The Surbiton-based Croatian Scot that is our Orlo has gone to douse his burning fingers into a bath of ice-cold water so I'll take you through England v Scotland.

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My White Oak Soother body treatment was carefully done (I was asked about any allergies, whether the room and the bath water were too hot or too cold, whether the table and pillows were comfortable).

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If you've been in cold water for up to 30 minutes, Tipton recommends soaking for 10 to 15 minutes in a hot bath -- but no more than that.

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