There's nothing wrong with going to the gym of course, but the aim is to encourage everyone to build physicalactivity into their daily lives, such as by walking, cycling, swimming, gardening or doing any sport they enjoy.
Another finalist, the Healthy Schools, Healthy Families' "Just Move" program in New York and New Jersey, added five-minute breaks into students' daily routine while addressing another obstacle in the fight to add physicalactivity in schools: how to avoid taking away classroom time.