So we settled on the six recipes below, along with good bread, dried fruit, nuts and olives.
Compare a snack of walnuts and dried fruit to a fat-free processed cookie.
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Try topping salads and cereals with dried fruit, or suggest that she snacks on trail mix throughout the day.
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Dried fruit is an even better choice as it is more calorically dense.
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These megasacks, made out of corn starch, hold 2.5 grams of tea, flowers, herbs, dried fruit and sometimes cacao nibs.
In an interview with this correspondent, he freely bestowed smiles (and dried fruit) as he insisted he was no autocrat.
Fill one desk drawer with healthy treats including: nuts, dried fruit, whole grain crackers, wasabi peas, energy bars and nut butters.
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Further, in order to have the correct movement, the healthy amount, it is not necessary to eat the dried fruit at all.
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Load salads with nuts, cheese, dried fruit and olive oil based dressing.
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We also knew that about 60% of American consumers liked dried fruit.
There are sprawling Persian supermarkets, pristine Persian pastry shops, even a branch of a Tehran store devoted exclusively to dried fruit and nuts.
So when you did the Venn diagram intersecting those who liked dried fruit with those who loved cranberries, it was a huge population.
Hofer introduced himself as an importer and exporter of dried fruit and nuts and said that he had a trading company in Khorasan.
The convoy of Pakistani trucks carrying vegetables, dried fruit, dates and other perishable food items, crossed the LoC just before noon, reported AFP.
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For something savory, make a customized trail mix with dried fruit, pretzels, granola, wasabi peas, and pistachios (a good source of fiber and protein).
We also bought non-perishable snacks: Nuts, dried fruit, beef jerky.
Ruddy-faced women preside over giant sacks of dried fruit.
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Other options include frozen or regular yogurt topped with dried fruit and nuts, a big slice of banana bread and milk, or even a bowl of pasta tossed with olive oil and parmesan cheese.
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If you are eating canned fruit, make sure that it does not have added sugar, and if you are drinking juice or eating dried fruit, it is very important to watch serving sizes closely.
Nutty Guys, a Salt Lake City-based manufacturer that produces and distributes more than 100 tons of dried fruit, nuts, and candy each month, is a good example of a manufacturer that manages frugality well.
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In fact, in the fall of 2009, the FDA approved the use of baobab in foods and drinks, and the dried fruit powder (which is actually the natural state of the fruit pulp) was assigned GRAS status.
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Add dried fruit and nuts to cereal.
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Eaten freeze-dried fruit in your cereal?
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Today, Chiang Mai's infamous Night Bazaar is located a stone's throw away from the original trade movements that brought silk, opium, tea, dried fruit, lacquerware, musk, ponies and mules, gold, copper, cotton, edible birds' nests, betel nut, tobacco and ivory into the province.
Using Victorian machinery means the flour produced has to be wholemeal (to make brown or white, for example, would involve sifting out the bran, a process beyond traditional watermill technology), which goes into such products as the home-baked bara brith, a Welsh fruitcake made with dried fruit soaked in tea.
The Mediterranean diet is characterized by a nutritional model that has remained constant over time and space, consisting mainly of olive oil, cereals, fresh or dried fruit and vegetables, a moderate amount of fish, dairy and meat, and many condiments and spices, all accompanied by wine or infusions, always respecting beliefs of each community.
The artichoke appetizer had gone awry and came second, but it was worth the wait--boiled to semi-baby-food consistency and with the season's first fava beans. (They stole the show.) I ended with a whole grilled fish and, at the urging of two guys at the next table, Paradiso's prize dessert, sponge cake with dried fruit and sweetened ricotta cheese.
The nut-and- dried-fruit combo can be differed using walnuts, pistachios or peanuts paired with dried blueberries, pomegranates or apples.
Nosh on pork tenderloin with a dried cherry stone fruit chutney at Zest American Bistro, and chocolate truffles with a cherry reduction at Cava Mezze, and then wash it all down with a cherry-infused margarita at Las Placitas.
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Raisins and citron were the two most commonly used dried fruits in election cakes, but I like to use equal amounts of a large variety of fruit, such as dried sour cherries, blueberries, citron, and dark and golden raisins.
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