Tempting low-fat choices include Yoshi's Asian Grill's avocado-cucumber sushi and edamame, Roadhouse 66 Bar's veggie burgers, and Oaxaca's vegetable burrito.

CNN: Magazine picks America's healthiest airports

When I turned on the microwave to reheat some edamame with dinner, I was greeted by a loud jolt, and plunged into darkness.

FORBES: 2013 Chevrolet Volt - Not Quite Electrifying

Unusual Japanese mains include combinations such as foie gras, kale, edamame and pumpkin seeds, or Texas quail, yellow beans, Chinese artichokes, curry and quail egg.

BBC: Business trip: Houston

Soy foods--such as milk, tofu, and edamame--are rich in naturally occurring estrogens (especially isoflavones) that can mimic the effects of estrogen in the female body.

CNN: Soy may benefit breast cancer survivors, study says

He suggested combining them with meats such as pork or chicken, and then said something about a recipe he was working on involving edamame and smoked salmon.

NPR: Cherries on Top

It's love at first bite for Buddakan 's edamame dumplings.

FORBES: The Forbes 2009 All-Star Eateries in New York

Edamame and smoked salmon... with cherries?

NPR: Cherries on Top

Sally and Clare agree that up to three servings per day is safe, but they emphasize that soy should come from whole foods like soy milk, edamame and tofu, and that supplements like smoothies, bars and soy fortified cereals should be limited.

CNN: Does diet really matter in breast cancer?