He started in April 2007 while "procrastinating over exam revision".
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Top tips including making a revision timetable up to ten weeks before the exam, dividing learning into manageable chunks and sharing revision plans with parents and teachers.
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Almost a quarter (23%) of the 15 to 23-year-olds polled say they only start revision the day before the exam.
Mr Wilson said that students who had not put in enough revision were more likely to be stressed at exam time.
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