Breakfast is always the same: some cold smoked fish, hard-boiled eggs, pungent natto (fermented tofu) and other leftovers from the night before.

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Since 2006, food manufacturers have been required to clearly label products that contain any of the most common allergens -- milk, eggs, fish, shellfish, peanuts, tree nuts, wheat and soy -- but some allergy experts say the labels should be more explicit.

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Data last week showed food inflation remained above 11% for the second straight month in February as prices of protein-rich foods such as eggs, fish and meat as well as those of vegetables including onions and potatoes rose sharply.

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B-complex vitamin found in fish, meat, soyabeans, eggs and other foods, which is changed into trimethylamine and so accumulates in people who cannot deodorise the molecule.

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For brunch, avoid the knishes, redolent of the refrigerator, and stick with eggs, smoked fish, and a homemade celery soda or a freshly mashed cherry-lime rickey.

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