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In the first study of its kind, researchers at the University of Pittsburgh have determined that healthy young adults ages 18-25 can improve their working memory even further by increasing their Omega-3 fatty acid intake with fish oil supplements.
FORBES: New Study Shows that Omega-3 Supplements Can Boost Memory in Young Adults
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Another key point: Vascepa contains purified ethyl EPA, an omega-3 fatty acid, but does not contain significant amounts of docosahexaenoic acid, or DHA, another omega-3 fatty acid that is a major component of non-prescription fish-oil pills, as well as Lovaza.
FORBES: For Amarin And Its Fish Oil Pill, Another FDA Delay
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According to the National Institutes of Healt h, most fish oil studies have involved the use of 300 to 3, 000 mg of the essential fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
FORBES: The Fish Oil Debate: Great Brain Medicine, or Just an Expensive Placebo?