Alas, the omega-3 breaks down quickly, so that food and supplements containing it smell fishy in as little as three months.

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What's important is that it's fresh and doesn't smell fishy.

WSJ: Johnny Monis's Grilled Whole Fish With Quinoa, Cucumber and Pistachio Salad | Slow Food Fast

Even Thais who disdain both the rival colour-coded camps smell something fishy here.

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