His daily diet routinely consists of Greek yogurt, protein bars, soup, popcorn, cheese and crackers.
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But there is a New York industry that is booming: The Greek yogurt industry.
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It's making a comeback through a major donation from the New York-based Greek yogurt company Chobani.
Karst recommends Greek yogurt with berries, almond or hemp butter with an apple, or a protein shake.
Across Athens, in a smarter suburb, recently qualified doctor Eleni Stamou is feeding Greek yogurt to her baby.
Add Greek yogurt, string cheese, turkey slices, fruit and hummus to your list.
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We further visited food exhibits to show people how to eat Greek yogurt.
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Steffen eats six small meals a day that almost always include protein, whether it's chicken, tuna, Greek yogurt or fish.
Dannon has done its share to brilliantly entice and inspire US consumers to eat Greek yogurt with innovative and delicious products.
As discussed in a previous piece, the rapid growth of Greek yogurt in New York State is an immigrant entrepreneurship story.
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For dry and sensitive skin, she recommends combining equal parts Greek yogurt, raw sweet potatoes and flax seeds in a blender.
Meat jerky "is like Greek yogurt for men, " says Lu Ann Williams, head of research for Innova Market Insights, based in the Netherlands.
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The 20-somethings who have graduated to Gatorade and bottled water also drink Muscle Milk after a workout and snack on Greek yogurt.
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Rapid growth of the Greek yogurt industry in New York, combined with environmental regulations that prevent farmers from raising more cows to produce more milk.
If you want something creamy, try thick Greek yogurt drizzled with honey (you'll gain some calcium as well as the rich creaminess you really want).
The rapid growth of the Greek yogurt industry at a time when growth is hard to come by highlights the importance of entrepreneurship in revitalizing the country.
Hamdi Ulukaya, who is new to the Forbes Billionaires list, is the founder, president and CEO of Chobani Inc, formerly Agro Farma, the maker of Chobani Greek yogurt.
Hamdi Ulukaya founded Chobani, America's most popular Greek yogurt.
As discussed in a previous piece, Greek yogurt was brought to New York by Costas Mastoras, owner and founder of Optima and Titan Foods in Astoria, Queens.
The cooling medley of Greek yogurt, lime juice and crushed coriander, which takes less than a minute to assemble, lightens the dish and brings extra acidity to the plate.
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They did open factory across Efratis, a feta cheese company that eventually got into the yogurt business of its own, but on a larger scale, dominating the Greek yogurt market.
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The pioneer in the Greek yogurt market was Fage, behind them came Chobani who rode a cultural movement for health to build a massive brand, and passionate consumers (fans) in record time.
And I remember, too, how delicious it was to eat Blueberries with it along with Tears for Fears, and licking and slurping Greek yogurt piled high with nuts and seeds humming along with the Culture Club.
Cuomo has held what he called "summits" to boost the Greek yogurt business and beer and wine industries in the state, and is planning to involve local government officials in a whitewater rafting exhibition in the summer.
Greek yogurt which is strained to remove excess liquid, leaving it thicker and creamier now represents 28% of U.S. yogurt, up from a 16% share a year ago and a 3% share three years ago, according to UBS. The category, which is led by Chobani, will increase 40% over the next year, and 120% over the next five years, UBS forecasts.
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Hello to the gorgeous soft shelled crab crisped in olive oil, served with melon and prosciutto along with a silky dollop of house made Greek lemon yogurt.
On Thursday night, the Vermont company threw a "30 Rock" finale viewing party and flavor unveiling in Manhattan to introduce its newest pop culture-inspired treat: Liz Lemon, a lemon Greek frozen yogurt with a blueberry and lavender swirl.
In 2005 he bought a Kraft Foods yogurt plant in a neighboring town and worked on perfecting the recipe for Greek-style yogurt.
He bought the plant in 2005 and started perfecting the recipe for Greek-style yogurt.
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