Oatmeal is a terrific source of heart-healthy whole grains, and I commend you for making the effort to include oats in your diet on a regular basis.

CNN: Is instant oatmeal just as healthy as traditional?

"The new APC trial confirms that the safety issue--heart attack and stroke risk---is one that applies to the whole class of Cox-2 inhibitors, " says Eric Topol , chairman of cardiology at the Cleveland Clinic.

FORBES: Pfizer's Heart Attack

Nonetheless, the heart controversy has drastically slowed the growth of the whole cox-2 class and delayed the approval of additional cox-2 drugs.

FORBES: Novartis Study Could Affect Pfizer, Merck

The diet is rich in fruits, vegetables, whole grains and low-fat dairy products, which can help protect your heart.

CNN: updated

The claim states that a diet rich in whole-grain foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.

CNN: Don't be afraid of the dark -- whole grains explained

Experience a whole new world in the heart of Orlando's famous amusement parks and attractions with a one-night stay for up to four people in a one-bedroom villa at the five-star Westgate Town Centre resort, just a mile from Disney World.

BBC: Daily deal: A whole new world in Orlando