High protein diet of Americans is linked to the high incidence of cancer in the US. Anyone who does not eat meat, eats only good food, and does all he can to protect his liver, may never get cancer.
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Half the women were put onto the high-protein diet while the rest had a high-carbohydrate eating plan.
The menu items were the same for each participant, Dr. Bray said, but a participant on the low-protein diet would have gotten more mayonnaise and less tuna in a tuna fish salad, while the high-protein diet was extra tuna with little mayonnaise.
It wasn't until 2001 that some experts acknowledged that a low-carb, high-protein diet may have merit.
Researchers said that previous studies had led them to expect that a high-protein diet would lead to lower weight gain.
But the researchers said women with high triglyceride levels - a marker of insulin resistance - shed far more weight on the high-protein diet.
The diet is high in animal protein, which could lead to an excess intake of saturated fat, resulting in elevated cholesterol levels, an increased risk of heart disease and increased risk of certain types of cancer.
Dr Elizabeth Weichselbaum, a nutrition scientist at the British Nutrition Foundation, says meat is an important source of a number of nutrients in our diet, including high quality protein, iron, zinc, selenium, vitamin D and some B vitamins.
Currently, Papalia is keeping close watch on people who are trying the high-protein, low complex-carbohydrate carb diet popularized by Dr. Robert C.
In mice, a protein connected to inflammatory reactions appeared to be switched on when the animals were given a high fat, high sugar diet.
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