For Susie Hadas, it was pretty miserable, especially the dripping sweat of hot flashes.
Hot flashes also can be a major problem for women undergoing chemotherapy treatment for cancer.
CNN: Health - Anti-depressant counters hot flashes from menopause, chemotherapy
The Mayo Clinic reports that 75 to 85 percent of women experience hot flashes during perimenopause.
Associated symptoms may include severe sweating, and hot flashes that take place at night also can disrupt sleep.
CNN: Health - Anti-depressant counters hot flashes from menopause, chemotherapy
Welty told CNN the women in the study also experienced an average 54 percent reduction in hot flashes.
You'll know it's perimenopause if you also experience occasional hot flashes, sleep trouble, anxiety, and mood changes, Goldberg said.
"For people who do not want to take hormonal therapy for hot flashes, this represents an option, " Loprinzi said.
CNN: Health - Anti-depressant counters hot flashes from menopause, chemotherapy
"We use menopausal hormone therapy for women with moderate to severe hot flashes interfering with their lives, " Crandall said.
Depomed also has a phase III product that is aiming to become the first FDA approved product for hot flashes.
Another biopharmaceutical company, DepoMed , is also aiming to get FDA approval for a gabapentin drug, intended to treat menopausal hot flashes and postherpetic neuralgia.
The foul water, released, went gurgling down the pipe, and at that moment Shelley was washed through with one of her hot flashes.
Chemotherapy can induce premature menopause, and a commonly prescribed medication for breast cancer patients called tamoxifen also is known to cause hot flashes.
CNN: Health - Anti-depressant counters hot flashes from menopause, chemotherapy
Anecdotal evidence suggested that venlafaxine, one of a newer class of antidepressants called selective norepinephrine reuptake inhibitors, could alleviate hot flashes, he explained.
CNN: Health - Anti-depressant counters hot flashes from menopause, chemotherapy
In fact, 48% of the women who took soy experienced hot flashes, compared with just 31% percent of those in the placebo group.
"Women taking soy isoflavone tablets to alleviate hot flashes and prevent bone loss at the time of menopause might want to reconsider, " she adds.
Occurring several times a day, hot flashes can often feel disabling.
CNN: Health - Anti-depressant counters hot flashes from menopause, chemotherapy
Likewise, the soy supplements did nothing to ward off hot flashes.
Welty said she believes eating the soy nuts throughout the day helped reduce hot flashes because the level of soy in the women's bodies was kept even.
If that doesn't work--and it won't for many people--try an ancient HDL-raiser, the B vitamin niacin, if you can live with its annoying side effect (hot flashes).
Some studies show that yoga a combination of controlled breathing, posing and meditation may be effective in decreasing the number of hot flashes in perimenopausal women.
As for hot flashes and night sweats, the anti-seizure drug gabapentin or certain antidepressants in the selective serotonin reuptake inhibitor (SSRI) class may help some women, says Deborah Grady, M.
But a large, NIH-sponsored, carefully controlled study published in the Annals of Internal Medicine Monday reports that, unlike HRT, the supplement doesn't work to help hot flashes or other menopausal symptoms.
But she points out that the study also found that women in both the placebo and black cohosh groups experienced mild relief up to two fewer hot flashes per day.
The latest in a series of disappointing studies finds that soy supplements, an increasingly popular substitute for hormone therapy, do not stave off hot flashes, night sweats, and other uncomfortable menopausal symptoms.
The cardiovascular and respiratory divisions never spoke much to one another, but a scientist in the Canadian cardio group borrowed an experimental asthma drug that managed to eliminate the severe hot flashes caused by niacin.
That drop is significant, she said, because "women absorb soy at different rates" -- so though some women had as little as a 20 percent reduction in hot flashes, others had as much as an 80 percent drop.
So there are a number of studies going on right now which are trying to look at those women who are most likely to take hormones right around menopause when they're having a lot of hot flashes, and we may see some benefits.
You can sometimes see bright flashes - that's actually hot enough to vaporise very small amounts of metal.
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