"I now realise that I was at the hands of paedophiles, " she said.
As I look around, I realise that many of the people here have come with psychological problems or with a history of drug taking.
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"I obviously realise that needs resolving and I hope it's resolved very quickly, " he said.
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As a divorced man I realise how lucky I am that my children live with me.
"I realise that my name does mean 'free the criminals', I know that, " says the campaigner for prison reform.
And I think that most people, I think, realise that Virgin are willing to take risks and that's one of the reasons that the Virgin brand is, is, you know, world known, and world respected, because we do take risks.
But it's not until I look down at the speedo that I realise, despite what my senses are telling me, despite the frenzied information downloaded through my fingers and bottom, despite the heady, laugh-out-loud fun I'm having, I'm only doing about 60mph, tops.
After what I've been through this week, I realise from now on, that's the only place I'm going to get an extra hour in bed.
It's only later, on the training track, that I realise what kind of an explosion that pent up energy can release.
And although I have come here in search of the red plenty of the soil and its produce, I realise that the journey has led me also to the green that Juan talked about: the herbs inside this bottle have given the liquid the exact mossy-yellow colour of the pine forests and vineyards that surround us.
"Until I met you, Mr Kinahan, I didn't realise that people in Northern Ireland still lived in castles, " he added.
It is then that I realise, under an endless sky, with clouds caught mid-scud above me, that the Rizk DBR2 isn't really a car.
It was at this point that it occurred to me that rather than be upset by the inconvenience I should realise that this was truly a more authentic way to approach the Church of the Nativity than in the airconditioned comfort of a coach.
Spending time with Roelf, I realise that when it comes to patience, we are spinning in different orbits.
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"My session with Amanda was really good because it made me realise that I was being silly about Rhianna not loving me, " says Beth.
They made me realise that I was using drink for the wrong reasons and it goes back to you as a person, it's finding you.
"Those within loyalist paramilitarism that I have been speaking to realise that ultimately we are going to ghettoize these areas unless we begin to clean these areas up, " he said.
"I do realise that the money will probably have to be paid, but in my own small way this is my protest, " he added.
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But I do realise that most of what we happily wolf down over here isn't fit to touch the hem of the humblest shophouse in the Thai capital.
Yes, yes, I do realise that this is government here.
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My first reaction was to get up and run which I did as I didn't realise that my grandfather was shot.
"I think we all realise that the riots were an exceptional event but it's the case that if, for instance, a gang raids a bank then that counts as one crime even if there were four people in that gang, " he said.
Even at that time I didn't realise the rain would continue through out the day.
"I think they have to realise that the local people have a right to a quality of life, " he said.
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I'm sure we will realise that there are better ways of assessing patients than half empty beer barrels.
It took a situation like that for me to realise how bad I got myself.
Do you realise that since nineteen eight-five, I believe it is, we have lost in this city nearly ten thousand people.
"Having watched it again I can see that it looks horrific and realise that it was a deserved red card, " he told the club website.
Now, I hope Louise, at the age of 25, will go on to do what I did: build on that opportunity and realise she has a place.
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