They included distress tolerance techniques like plunging her head into ice water, devising ways to distract herself when bad thoughts arose and learning not to leap to the conclusion that one bad day implies a life of misery.

FORBES: Medicine's Suicide Problem, Part 1

At Miraval, Life in Balance, guests are invited to try any number of "challenge" activities--balancing a feather on the palm of the hand, climbing (while tethered) the 25-foot Quantum Leap pole and then jumping off, learning to approach a horse and pick up its hooves.

FORBES: Magazine Article