Some studies tested blends of valerian with other herbs, such as lemon balm, a minty plant purported to be calming, she adds.

WSJ: Can a Root Get to the Problem of Insomnia?

Two sips of a tart lemon balm martini brought back the blurred headlights of taxicabs on a rainy street and the shriek of a trombone in a ballroom.

NPR: Garden in a Glass: Herbal Teas, Lavender Martinis

Three-foot fronds of dill swayed back and forth, their brimming umbels of flat seeds spilling everywhere, and the lemon balm crept across the brick border when no one was looking.

NPR: Garden in a Glass: Herbal Teas, Lavender Martinis