Boston is thin and flawed, and sometimes on the court they wander around like an old couple shopping for fruit and vegetables.

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Fat-free foods don't fit into a nutrient-dense diet unless they're naturally free of fats, like vegetables and fruit.

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There is a child nutrition bill that's working its way through Congress right now, and one of the things that it's trying to do is to encourage healthier eating, to provide incentives for better school lunches, as one of the previous callers mentioned - healthier, higher nutrition standards, incentives for more fruit and vegetables, things like low-fat milk.

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This means avoid processed food, and keep to a natural diet, like fresh fruit, vegetables, nuts, fish.

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And also, we often didn't have a car, and we would have to rely on the local convenience store, and they never have fresh vegetables or fresh fruit or anything like that.

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This included things like the Supermeals campaign which promoted five a day by giving recipe ideas and money off fruit and vegetables in retail stores.

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Prof Sanders agrees that fruit and vegetables are not "super foods" that protect against cancer but - like many nutritionists - takes the view that it is better to fill up your plate with vegetables than a lot of the other high-calorie food it's so easy to snack on.

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