Darden Restaurants, which owns Olive Garden, Red Lobster, and other chains has voluntarily changed their kids menus to include a choice of a fruit or vegetable and low fat milk with every meal.

FORBES: The Food Police Lay The Groundwork For A 2013 Food Fight

For the happy few who include them in a real diet rather than a fake one, low-fat potato chips offer a chance to brighten an otherwise spare meal.

FORBES: Insights: The energy diet that flopped

"We do our part on our Pepper Pals menu to meet these requirements (for a well-balanced meal) by offering choices, including grilled chicken, salad with low-fat ranch dressing, fresh pineapples, steamed broccoli and celery sticks, " the company said in a statement.

CNN: 'Obesity on the menu' for kids, group says