For oily or combination skin, Ms. DeSimone suggests equal parts low-fat yogurt, cucumber and strawberry.

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Mr. FIRE: It's okay to have a party, but I would still have low-fat frozen yogurt at the party and not ice cream.

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He recommends low-fat milk or yogurt.

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As a yogurt maker, I want to emphasize that yogurt can be a great addition to the diet to help meet the recommended three servings of low fat and fat free dairy.

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