Maybe you had an insight as you were walking in nature, meditating, when your mind was still.
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It isn't known whether there is an optimal amount of time for meditating that is most effective.
Came out of a juke joint one time and just--Milton was standing outside like he was meditating.
"I've been meditating for years but now I'm increasingly making it part of my daily routine, " she said.
People say the hardest part about meditating is finding the time to meditate.
The participants meditating also showed improved mental and cognitive functioning and lower levels of depression compared with the control group.
Adding pictures, he estimates, would reduce his travelling by a quarter and leave even more time for meditating at the mill.
Although the episode starts with the Doctor Who version of The Ring, we soon see the Doctor has been holing up in a monastery in Cumbria, 1207, meditating on the mystery of Oswald, when his TARDIS phone rings.
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Andy Newberg, MD at the University of Pennsylvania has found that both in meditating monks and in praying nuns, areas of the brain important in concentration and attention were activated, while areas that govern how a person relates to the external world were deactivated.
There's a yoga room available any time of day (I walked in on the head menswear designer meditating there at around 11 a.m. on a Tuesday.) At the prodding of Chouinard's wife, Malinda, Patagonia was one of the first companies in California to provide on-site, subsidized day care.
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