Rich in protein, low in acid, milk is one of the best growth mediums on the planet.

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L-Phenylalanine: L-Phenylalanine is an amino acid found in milk.

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Acidophilus breaks milk sugar down into lactic acid.

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Most big studies confirming the cardiovascular benefits of omega-3s have tested either docosahexaenoic acid (DHA), an omega-3 found in salmon, sardines and breast milk, or another fish oil called eicosapentaenoic acid (EPA).

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