It's filled with ice water that's been flavored with fruits, veggies, or herbs: mint, orange, lemon basil, ginger, and cucumber.

CNN: A family's guide to healthy food substitutes

For something more local, try a cup of Southern Sweet, a zesty concoction that mixes black tea with lemon and home grown mint.

BBC: The cosmopolitan crossroads of the Middle East

To make the sauce, hand-chop pistachios along with basil, mint, fennel fronds, scallions, lemon zest and garlic until fine.

WSJ: Jenn Louis's Burrata With Roasted Nectarines and Pistachio-Herb Oil

The "heart" of his breakfast is a salad featuring finely chopped tomatoes, cucumbers, parsley, coriander, bell peppers, arugula and mint, tossed with a dressing made with "the best olive oil you can find" mixed together with lemon juice, salt and pepper.

WSJ: Owner of Max Brenner's on How to Entertain Guests for Breakfast