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Some experts say overuse injuries, such as those to the shoulder or elbow resulting from pitching too often, present at least as much of a concern as batted balls.
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Harrison divides most sport injuries into two main area -- traumatic where a frank injury has occurred (i.e. a fall while skiing) or overuse injuries where over time there has been wear and tear on the body.
CNN: Prevention better than cure
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"People get themselves to a de-conditioned state where we get ourselves exposed to overuse injuries, " says Dr. Mark Klion, an orthopedic surgeon at Mount Sinai Hospital in New York who has put together a series of DVDs, Bodyworks MD, to help address common aches and pains.
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