Data from other studies suggest that co-ordinated physical exercise can heighten social bonds (as in military training).
Some form of physical exercise will pay you back in extra energy that will feel like extra time.
High rates of smoking, obesity and a lack of physical exercise are also particular problems in the region.
In an era of epic excess he hewed to a simple life of fresh air, physical exercise and writing.
Later in life, factors such as higher education, income and mental and physical exercise could play a part, she said.
The pain and boredom we experience in the initial stage of learning a skill toughens our minds, much like physical exercise.
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Many prisoners find survival in physical exercise, prayer, or plans for escape.
Studies have also found that early environmental enrichment including better nutrition, physical exercise and cognitive stimulation enhances later brain functioning in children and reduces adult crime.
Much as with physical exercise, you can even get a kind of perverse pleasure out of this pain, knowing the benefits it will bring you.
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Significantly increased hippocampal LTP activity was only recorded in the enriched-environment mice, possibly because exploring novel objects provided both physical exercise and cognitive stimulation, researchers said.
Various blended-learning models, for example, should create more flexibility and free up more funds so that schools can offer an array of experiences, including physical exercise.
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Earlier this month, state workers performed mass physical exercise and were encouraged to climb an 8km (five mile) concrete staircase built into a hillside outside Ashgabat.
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Obesity is an issue for many of Nepal's male and female officers who, once qualified, often forego the daily physical exercise they had to take to qualify for the force.
The government is being urged to work towards providing better sports facilities in schools to ensure its target is met to provide children with two hours of physical exercise each week.
If you're looking for relaxation with a side of daily physical exercise on tropical terrain, look no further than running-themed cruises like the Caribbean Islands Half and Full Marathon Cruise.
To reduce the risk of the disease accelerating, the recommendations included 60 minutes of brain exercises daily, 15 minutes of moderate-intensity physical exercise and avoidance of medications that might worsen the condition.
You can lower your blood pressure, perhaps through physical exercise, and mental workouts, such as crosswords and sudoku older people with a history of complex mental activity are less likely to suffer mental decline.
They admit there is an obesity problem, but say more needs to be done on health awareness, encouraging physical exercise and giving consumers - who have free will - more information about what they are eating.
The researchers say their findings are not conclusive but suggest that men who want to improve their fertility might want to look at increasing the amount of physical exercise they do if they currently do little.
But I figure it now that to one who has taken much physical exercise all your life your body and mind for good functioning need this as much as a motor needs grease and being in N.
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When students are growing antsy at their desks and need to get some physical exercise to let off some steam and reboot for more learning, they have the autonomy to go to the gym and work out.
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If we can help people do more physical exercise - especially when they are at risk of illness or recovering from it - we can cut the number of deaths from conditions like heart disease and stroke.
Moving also requires shifting institutional thought, especially the idea in education that physical exercise is in competition with academics for a slot in the curriculum instead of an essential ingredient of academic performance that begins with increasing general physical activity.
Recalling my own experience in middle school PE, I could see the immediate benefits of having this sort of an experience instead of an awkward communal one that teaches a student virtually nothing about living a healthy life and may even discourage that by creating negative associations with physical exercise.
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There's never been study that showed exercise and physical activity is bad for you.
She recommends getting a good physical before starting an exercise program and says people need to realize that their bodies aren't the same as they were when they were 20.
Does exercise or physical exertion make your symptoms worse?
We are killing ourselves with work and preparing our children to do the same by failing to teach them, either by example or through formal education, that exercise and physical health are important life concerns.
Consumers who want to improve their health and get in shape can join health clubs, hire personal trainers, purchase physical fitness equipment, rent exercise DVDs, participate in organized activities such as adult volleyball, or run, swim and bicycle on their own.
At each visit volunteers will be monitored as they undertake a series of physical activities such as light stepping exercise.
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