"You're a little more aggressive when you're at work and when you come home, you relax and try to be the different person, " he said.

CNN: STORY HIGHLIGHTS

Those people need kayaking lessons or surfing lessons or mountain biking to relax and escape from the grip of their gadgets and their busy lives at home, she said.

CNN: Relax, it's only a vacation

"Disney Springs will be a timeless, vibrant place where Walt Disney World guests and local residents can relax, shop, dine and be entertained in an imaginative setting where they'll instantly feel at home, " said Tom Staggs, chairman of Walt Disney Parks and Resorts, in a Thursday press release.

CNN: Downtown Disney to make way for Disney Springs