The BLACK KEYS (Rock Band): (Singing) You hold on to love that's gone, run a mile to see a smile...
The first month was hard, Dickinson says -- his knees hurt, his feet hurt and he could barely run a mile.
In 1954, he was one of the pacemakers who helped Roger Bannister become the first man to run a mile in less than four minutes.
"You call yourself a middle-distance runner when you've run a mile in under four minutes, " Moorcroft, now chief executive of UK Athletics, told BBC Sport.
Marathon world record holder Haile Gebrselassie can run a mile in an astonishing four minutes, 45 seconds, and repeat the performance 26 times in a row.
But if he had heard that the runner had run a mile in three minutes flat, 45 seconds faster than everyone else, he'd refuse to believe it.
The Sainsbury's Sport Relief Mile events on Sunday March 16 saw over 100, 000 people take to the streets across the UK to run a Mile and raise money.
But I really like that I know I can run a mile - the idea of a half-marathon isn't so out of the realm of possibility these days.
Judge it on the first tasting and one would run a mile but there's no arguing with the tens of millions across Africa and the Middle East who regard it as the king of milks.
And in September, the St Leger is run over a mile and six furlongs.
Somehow, after seeing that, she found a way to run for a half mile more, and we managed to lose the cow.
One is a 3.7 mile link connecting two substations and the other is a 1.1 mile patch that will run along a public roadway to a substation.
The result: The English players were forced to run more than half a mile farther than their opponents.
But before saddling Kauto Star in what turned out to be his scintillatingly successful first run in a three-mile steeplechase at Haydock, Paul Nicholls did just that.
Since its maiden run (a 6-mile route near Charleston, S.C.) on Christmas Day 1830, the company has been overseen by bankers, operation chiefs and even tax lawyers.
The canal's navigable sections are currently isolated from each other but boat trips are run on a three-mile section at Loxwood and, from last month, on a mile-long section at Alford, in Surrey.
On the other hand, I started the day on my birthday with a 3 mile run.
"It is harder to run a sub four-minute mile, in fact, than it is to run two hours and 20 minutes for the marathon, " he said.
Even at standard electric rates which average about 10 cents per kilowatt hour nationwide it costs just 2 cents a mile to run a Volt or a Leaf on battery power, barely a fifth of what it would cost to run a comparable gasoline-powered automobile.
The most popular distance - the sprint triathlon - is composed of a 500-meter swim, a 12-mile bike ride, and a 5k run.
Simply finding enough drinking water can be a tactical challenge on a 35-mile run through the mountains.
Fundraisers have finished a 96-mile run in memory of the 96 football fans who died in the Hillsborough disaster.
But upon returning from a 24-mile run in the desert, he found that it had been stolen, leaving him stranded.
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The first day, Mahlum led nine shelter residents in a mile-long run.
He'd already finished ten marathons and more than a dozen triathlons, including the body-bashing Ironman race in Hawaii (2.4 miles of swimming, 112 miles of biking and a 26-mile run).
City Hall officials and the marathon's organizers discussed a number of alternatives, including holding a 10-mile run in Manhattan and moving the traditional start of the race out of Staten Island.
In the short term, the department is evaluating its security plan for two events planned for Sunday a 5-kilometer run to the Sept. 11 memorial and a four-mile race in Central Park.
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And I want them to think -- and this is something that Dean said -- if Dean can run all the way across the country, then I want you to think, as kids, as Dean would say, that you can at least walk a mile, maybe run, you can go outside and play, you can jump, you can do whatever.
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