Both men and women ate more protein-rich foods on short sleep, but only women ate more fat.
Segmenting the data industry by industry, workers reported anywhere from 24.1% (other services, except public administration) to 41.6% (mining) incidence of short sleep duration.
As ever, what kept a woman pure was the drudge's life, of which Juvenal supplied the traditional formula: "Hard work, short sleep, hands chafed and hardened" from housework.
Further work may may clarify whether the relationship is as complicated as short sleep disrupting the body's ability to process calories, or as simple as people who report very short sleep also under reporting the amount they eat.
For the study, very short sleep patterns were defined as less than five hours a night, short sleep was five to six hours a night, standard sleep was seven to eight hours, and long sleep was nine or more hours a night.
Getting up at 4am or 5am is likely to mean people are always short of sleep because they are unlikely to have gone to bed the extra two to three hours earlier.
If we kept the speedometer at 80 we could do it with a short night's sleep.
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The trouble is that everyone needs to sleep, and even a short morning nap after a sleepless night brings the depression roaring back.
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She said it was possible that the change to inflammatory markers produced in sleep deprivation experiments were merely short-term reflections of the battle against sleepiness.
Not only was it much better than any of the US airline lounges, it certainly beat eating on the plane, and by skipping the entire inflight meal service, it let me get more sleep on an otherwise relatively short flight.
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They also scavenge (detoxify) peoxynitrites and reverse part of their damage including partially restoring function to receptors involved in short-term memory, mood, sleep, smell, social recognition, alertness, and brain growth, increasing the transport of glucose reducing delusions and wandering, improving neurotransmissions by decreasing the hyperphosphorylation and tau proteins, and inhibiting the influx of calcium which kills neurons.
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Have you ever tried selling short, and then tried to get some sleep?
Our collective weariness is the subject of several new books, some by professionals who study sleep, others by amateurs who are short of it.
He lives with his wife and baby daughter in a mud shack so small that, if he were not so short, his feet would stick out of the door when he lay down to sleep.
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