"There's a point you got to stand up for yourself, " said Morneau, a former MVP with the Minnesota Twins.

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You can stand up for yourself without getting defensive or angry.

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"We got hit for playing the game, and that happens, but at the same time, you got to stand up for yourself, " said Canadian first baseman Justin Morneau.

CNN: March 10, 2013 -- Updated 0344 GMT (1144 HKT)

Stand up and test them for yourself.

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