The point is, the workahol-a-beast can perhaps be tamed if we ask for help and adopt the uber-efficiency strategies that I hope to God are spelled out in The 4-Hour Workweek.
In The 4-Hour Body, a follow-up to his best-selling The 4-Hour Workweek, Ferriss lists what he considers to be the biggest offenders in the body issues and dieting marketing lexicon.
Timothy Ferriss, the author of the New York Times bestseller The 4-Hour Workweek, would argue that the right combination of prioritization and delegation can effectively remove the need for 90% of what we do on the job.