Extroverts think out loud and can do verbal dances while introverts prefer to contemplate issues and respond more thoughtfully.

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' As Shelley winters said: 'speak quietly and think out loud'.

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And it may be a minority who think that or at least are willing to say that out loud, but I think there's an undercurrent in this country.

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But I think there is such a concern about even talking about it out loud that they don't discuss it.

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Think about what you want to say ahead of time and practice out loud, either alone or, even better, with a trusted friend.

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"I think a lot of women feel what you feel but are afraid to say it out loud because as women we are raised in this society to be selfless and to be givers, " she says.

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