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Folks used to just pull the cork out to let wine breathe, but studies showed it could take more than 24 hours for this to have an impact.
FORBES: Mother's Day Gift for the Wine Drinker
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But then, when I stroked him gently a couple of times, the baby opened his eyes, began to move, and began to breathe -- about a minute after he was out.
CNN: Delivering my son: 'Breathe, baby, breathe!'
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The patient, who prefers to be anonymous, is finally able to breathe through her nose, smell, eat solid foods and drink out of a cup, Siemionow told participants of the annual meeting of the American Association for the Advancement of Science in Chicago over the weekend.
CNN: The story
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She was accused of taking the time to compose herself after she'd wasted five match points while serving for the match against Stephens, although Azarenka said she needed the time out because a rib injury was making it difficult for her to breathe.
WSJ: Azarenka Beats Li to Win Australian Open
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Toxic particles in cigarette smoke can remain on nearby surfaces, as well as the hair and clothing of the smoker, long after the cigarette has been put out, and small children are susceptible because they are likely to breathe in close proximity, or even lick and suck them.
BBC: Warning over 'third-hand smoke'
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Step 1 to 3 can be well practiced by using your mind, but when it comes to Step 4, take time for yourself, breath in and out, notice any discomfort in your body and breathe into this discomfort which is often experienced as coldness, stiffness, numbness, prickle, tightness etc.
FORBES: 5 Steps To Transform Your Life - Step 4