According to the American Heart Association, healthy men without diabetes should consume no more than nine tablespoons of sugar per day - or 45 grams total.

MSN: Some so-called 'dude foods' may not be so bad

The note consists of futures of contracts of seven agricultural commodities (soybeans, corn, wheat, cotton, soybean oil, coffee and sugar) and tracks the return of the Dow Jones-UBS Agriculture Total Return Sub-Index.

FORBES: Investors Finding Big Gains on Farms