The principles of mindfulness are simple: tune in to the present, observe yourself in it.
But listeners can tune in to a selection of 14 formats, up from 10.
No longer did 90% of TV-watching Americans tune in to one of three networks.
So, take some time during your vacation to tune in to the people around you.
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By comparison, 27 million viewers tune in to watch Fox's American Idol on a weekly basis.
For more political analysis, tune in to " Erin Burnett OutFront" at 7 ET weeknights.
Estimates are 115 million viewers will tune in to watch the game and the ads.
Tune in to morning shows and news programs to see how on-air guests do when responding to interviewers.
It's too small for Nielsen ratings, and, at most, a few hundred thousand viewers tune in to any show.
Is PETA even aware that most viewers of the show tune in to distinguish themselves from the cast members?
Speaking of cancelled series, we'll probably tune in to an HD rerun of last year's cancelled sci-fi show, Threshold.
On this month's show, I urge you to tune in to Brent Sadler's story on Lebanese television star May Chidiac.
The catch: Rather than tune in to new shows, viewers have been watching older fare via syndication, cable and DVD.
Americans still tune in to watch in record numbers, though how and when we catch our favorite shows are changing dramatically.
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As well as counting Prince Charles among its fans, Beatle John Lennon was also known to tune in to enjoy the show.
To find out, tune in to Radio 4 at 1600 this afternoon for episode two of The Secret History of Social Networking.
Just imagine how many in China would tune in to watch a Chinese team compete with an American one in a truly Super Bowl.
Tune in to the BBC World Service at 1900 GMT on Friday 26 October to listen to the Africa Debate broadcast from Addis Ababa, Ethiopia.
Almost in a Howard Stern-ian way, love him or hate him, people will tune in to see the unfolding story of Steelers QB Ben Roethelisberger.
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In particular, there are times when we need to tune in to people and sources of information that contradict our prevailing view of the world.
And it's not clear who'll tune in to these blatant rip-offs.
Mr Obama is a hero to those comfortably-off liberals who tune in to National Public Radio, a preacher-politician who seems to represent hope and racial reconciliation.
If you aren't able to attend in person, you'll still be able to tune in to two full days of livestreamed coverage right here on Engadget.
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Yet this doesn't translate to viewers on screen, with the same survey suggesting Indians would rather tune in to watch cricket, football or tennis ahead of badminton.
But if you aren't able to be with us, you'll still be able to tune in to two full days of livestreamed coverage right here on Engadget.
Once viewers have downloaded the free software needed to play the video streams, users can tune in to a live event or click on an archived video clip.
If Chris Cusiter and the squad can produce a rousing display, tune in to Radio Scotland or log on to the BBC Sport website to hear Johnstone's commentary.
Soccer's preeminent event, the World Cup, which takes place every 4 years, had 1.1 billion people tune in to watch the final game in 2002 between Germany and Brazil.
With the left rabbit ear twisted down so it touched the thick steel strings of their red electric bass, they were able to tune in to a local broadcast.
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