Strangers lent cell phones, moms held other moms' babies so they could have a break, passengers gave a hand to the elderly to ensure they got up and down the stairs safely and guys were ready and willing to lift wheelchairs of sick children up and down the stairs, as my friend Nick Burge did.
Caesar swings through the house, leaping up and down stairs and throwing himself in and out of the attic, but he sits quietly at the dinner table, too.
He didn't stop to take a breath as he led me furiously from room to room, up and down stairs, through the ruins of what had been a gym.
They spend long hours at the Shubert Theatre, sometimes sharing dinners and lunches, and running up and down stairs from one task to the next with a dozen other child actors.
This is a walker which has front legs that adjust on the fly with the press of a button, making it possible for a person to use the walker to help get up and down stairs.
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While calls went out to reporters all over town, Sperling ran up and down the stairs to the fax machine, sending out his memo and Panetta's statement.
At home, make extra trips up and down the stairs doing laundry, getting the mail or taking in groceries. 15 minutes of stair climbing will burn about 100 calories, while strengthening your calves.
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But every morning for the rest of her natural life, she'll wake up, walk down the stairs and find herself staring at two hulking leviathans.
In most airports, you are hustled off the plane and up stairs, down escalators, around corners, and along endless low-ceilinged, interior corridors before you have the privilege of standing in a line to show your passport.
When the power went out, Barcellos-Hoff's researchers spent hours climbing up and down eight flights of stairs, trying to save specimens stored in thawing freezers.
'Take it Easy (Love Nothing)' is from Bright Eyes (Conor Oberst) and my runner up was 'Fell Down the Stairs' by Tilly and the Wall, from an album co-produced by Conor Oberst.
There are high-rise apartment buildings with sick or elderly residents trapped in their freezing homes without enough food, water or medication who are unable to walk up and down several or dozens of flights of stairs to get what they need.
Now that officials project a days-long power outage, building management strongly suggests that residents evacuate to more in-tact and electrified parts of the metro area. (Other nearby residential buildings are doing the same.) The dark stairwells of the high rise, illuminated by glow sticks, hold families traipsing up and down as many as 34 flights of stairs.
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On the day I was there only a few hardy climbers made it down the wide promenade and up the steep stone stairs to study the ruins and watch the monks in their orange robes going about their rituals.
He splashed over to the foot of the stairs and looked up at a ladder of water coming down, a scrim of ice on the edges like a mountain stream.
In essence, the market woke up on the wrong side of the bed, tripped over its gym shoes and wiped out down a flight of stairs.
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