Step one: Upload your video.

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You'll need to upload your entry to a picture or video-sharing website where we can access it, and remember to upload in the highest resolution you can to make the best of your work.

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Upload your entry to a picture or video-sharing website.

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The program can upload images via FTP so you can create your own video surveillance Web site, and it will notify you via e-mail or pager when video is captured.

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We think this means that when people upload photos and video to Twitter, you will see the media in your Twitter stream.

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You can also add audio and video to your site, so instead of telling your friends and family about the bouquet toss, you can upload the video of it.

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Upload the video to YouTube, Viddler, or the video site of your choice tagged with "engadget natal contest" (with quotes, at least on Viddler), and specify exactly what game you're playing.

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If you like to post or live-stream audio or video from your phone to the Internet, you probably care about upload speeds -- which means you might want to avoid Sprint, unless it offers a WiMAX network in your city.

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When you upload your photo and goal to the "What Will You Gain Gallery, " you can even watch a motivational video starring you.

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