As a values-based leader, you can rely on the four principles to help you quiet your own emotional reactions and minimize fear and worry.

FORBES: Magazine Article

"It's amazing to me that I'm not sad anymore, and that I don't worry and that I don't fear, " she said.

CNN: Hemingway family mental illness explored in new film

They worry about the slowing growth rate of corporate profits and fear stocks are overdue for a pullback after their five-month surge.

WSJ: Optimism Drives Dow Past Milestone

Startups have to deal with many factors outside their control, so this fear can cause an unhealthy stress and worry.

FORBES: Why Some Entrepreneurs Undermine Their Own Success

While a string of temporary sexual encounters might appear glamorous on celluloid, in contemporary reality this fear of commitment and resistance to emotional intimacy might trigger worry in a normal social circle.

BBC: James Bond: How his sex life compares with an average man

While weaker economies fear losing their best and brightest workers, wealthier countries worry about a potential influx of job seekers in a time when Europe is still in the throes of a recession.

CNN: Where have Europe's nurses gone?

Governments and large corporations that fear losing control of their message in the online realm often worry about what could be said about them.

FORBES: The Corporate Guide to Social Media Courage

Its progress has been impeded by banks, which fear that mobile operators will eat their lunch, and by regulators, who worry that mobile-money schemes will be abused by fraudsters and money-launderers.

ECONOMIST: Telecoms